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Basic Steel Cut Oats Recipe(makes enough for 2 people for about 4 days)
3 1/3 cups steel cut oats
9 cups water
pinch of salt
Add the water, oats and salt to a large saucepan and bring to a boil.Turn heat down and simmer for 5 minutes, stirring occasionally. Remove from the heat. Ladle oats and water into glass jars, cover, and let sit on the counter for 8 hours, then store in the fridge. My oats had a little bit of water but not as much as the recipe said they would. I let mine sit on the counter for about 3 hours and then stuck them in the fridge and it worked out great so it just depends. In the morning reheat desired amount with a little bit of milk and desired sweetner/fruit.
Pumpkin Pie Oatmeal(for 1 serving)
Place about a 1 cup to 1 1/2 cups oats(from the above recipe)into your bowl
add 1/3-1/2 cup of milk
a little maple syrup or brown sugar
2 heaping spoonfuls of pumpkin puree
a little cinnamon or pumpkin pie spice
chopped pecans or almonds
Heat in the microwave for 2-3 minutes and enjoy!!! THis is not a set recipe just use how much you like of everything. I don't measure exactly. Like I said if you don't like pumpkin than use blueberries or strawberries or bananas. Or saute chopped apples with a little bit of cinnamon and sugar until tender and then add to oats for apple pie oatmeal!!
Oh and you can add a Tablespoon of ground flax seed to each bowl as well!!
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